Rope Skipping is known to burn around 1300 calories/hour (now that’s high!). That an effective way to melt your fat.
Skipping exercise burns more calories in comparison to running. Besides, you need not go outdoors as skipping can be done at any place.
It’s one of the most inexpensive forms of exercise as you can buy a skipping rope for less than Rs 100.
Skipping helps in muscle toning as it is a body weight exercise.
Event Details
12, Victoria Street, Australia
123456789
Register Now
Error: Contact form not found.
